乔什锤

选择投球课程，在笼子上拍摄课程或锻炼会议。了解击中，锻造和捕捉的最新技术以及适当的投球和投掷力学。

1个与教练锤的会议包。45分钟的会话长度将与来自Tee Ball的玩家合作到Pro Ball！•击球指令•击球指令•投掷指令•捕获指令•捕获指令•播放指令•速度和敏捷指令•选项1 - 投球指令第1课1：命令V.控制作为前DII投手，教练锤将引入投球机命令击打区域提高速度并防止伤害。通过教学和钻探涵盖的主题包括投掷，平衡，身体控制，步幅，释放点和随后的基础知识。高级投手需要知道如何在击球手中创造怀疑。•选项2 - 击中指令教练锤将与您的运动员从各级的任何年龄与您的运动员一起工作，以改善他们的击中力学以及击中的精神部分。Coach Hammer体现了他对击打摆动并在身体前面捕捉球的独特方法。教练锤将教导较好的点击点，玩家将通过钻取平衡，立场，接触，接触点和随后的钻头来练习它们。•选项3 - infied / Outfield Coach Hammer将观看您的击中，抛出或捕获，然后开发最好的练习，以提高您的玩家技巧。 If you are a beginner wanting to learn how to play the game, or an advanced player trying to get to the next level; Coach Hammer can help you achieve your goals with a step by step process. Private Lessons are offered year-round for baseball so schedule a lesson with your favorite instructor in pitching, catching, infield/outfield, or hitting. •Speed/Agility Training / Strength & Conditioning We will develop a personalized fitness plan after short discussion and running various tests to see what we need to improve on. Personal Training is the cornerstone of any fitness program, and Coach Hammer’s Personal Training will guide and instruct you through increasingly challenging levels of workout(s), employing a dynamic approach to fitness to keep you motivated and achieving the results you want. Coach Hammer takes a holistic approach to player development. Holistic athlete development describes the process of developing skills, attributes and values, which will assist athletes in achieving success in life, regardless of the level of success they achieve in sports.

5次会议套件与教练乔希。60分钟会话长度3次会议包，带教练锤。60分钟会话长度选项1 - 用教练锤上的一个工作中的单个单独投球，将运动员作为个人评估，并将努力共同实现可获得的计划，以实现最有效的机身运动，以最大限度地提高速度和能够重复的结果这些运动来利用他们对区域的命令。虽然专注于伤害预防课程并教导运动员如何照顾他们的手臂并能够康复。指令V.控制的高级课程。作为前DII投手，COACH HAMMER将引入投球机械，以指挥击打区域提高速度并防止伤害。通过教学和钻探涵盖的主题包括投掷，平衡，身体控制，步幅，释放点和随后的基础知识。高级投手需要知道如何在击球手中创造怀疑。•选项2 - 击中指令教练锤将与您的运动员从各级的任何年龄与您的运动员一起工作，以改善他们的击中力学以及击中的精神部分。 Coach Hammer embodies his unique approach to hitting focusing on swinging and catching the ball in front of the body. Coach Hammer will teach the finer points of hitting and players will practice them through drills that cover balance, stance, approach, point of contact and follow through. Coach Hammer will work with the athlete to create a consistent game plan to carry into every at bat. •Option 3 - Infield/ Outfield Coach Hammer will watch you hit, throw, or catch, and then develop the best drills to improve your players skills. If you are a beginner wanting to learn how to play the game, or an advanced player trying to get to the next level; Coach Hammer can help you achieve your goals with a step by step process. Private Lessons are offered year-round for baseball so schedule a lesson with Hammer in pitching, catching, infield/outfield, or hitting.

最多2个运动员的人员培训投球诊所|击中课程|将根据个人需求量量身定制展览工作会

10次​​会议套件与教练乔希。60分钟会话长度使其计入！让我们伪造你的道路！所以解决。决心|纪律|一致性包括锤子灯层和锤标中的一切

最多3名运动员培训诊所的人员培训|击中课程|将根据个人需求量量身定制展览工作会

击中群体工作或投球，包括但不限于动态预热/伸展，投球/打击课程，强度和调理等等！