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Jacob F., Chicopee, MA Strength & Conditioning Coach

Jacob F.

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I pride myself on developing athletes in all aspects of their game through fun but challenging sessions.View all coaching experience

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Fast Response Rate:
The percentage of time Jacob F. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|42.1250929, 72.749538&markers=color:0x296ed2|label:2|42.1014831, 72.589811&markers=color:0x296ed2|label:3|42.266757, 72
  1. Westfield, MA
  2. Springfield, MA
  3. Easthampton, MA

Coach is willing to travel up to 10 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Jacob. 60 minute session length

Session Length:1 hour

$701 session+ one-time fee

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Jacob. 60 minute session length

Session Length:1 hour

$2023 sessions($67/ea)+ one-time fee

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Jacob. 60 minute session length

Session Length:1 hour

$3255 sessions($65/ea)+ one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Jacob. 60 minute session length

Session Length:1 hour

$60010 sessions($60/ea)+ one-time fee

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  • Castleton State College (VT)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Powerlifting, Olympic Weightlifting, HIIT, Conditioning, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Lower body strength, Flexibility, Explosiveness, Clean and Jerk, Balance

Credentials

  • Castleton State College (VT)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Powerlifting, Olympic Weightlifting, HIIT, Conditioning, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Lower body strength, Flexibility, Explosiveness, Clean and Jerk, Balance

More About Coach Jacob

I've been coaching youth, high school, and college athletes since 2012. I've been a Certified Strength and Conditioning Specialist (NSCA) since 2012, and received a M.S. in Exercise Physiology in 2016.

Four year starter and senior captain for the Castleton University (VT) men's soccer team. Twice named to the All-Conference Academic Team. Three year High School starter and senior captain. Once named to the All-Division second team, twice named to the All-Division first team.

Programming is done holistically, with long term development in mind. I take the client's needs and using my own functional training based philosophy create a fun, but challenging session.

Action Photos

Client Reviews

Coach Jake is AWESOME! He’s been coaching our 10 year old daughter...he has fantastic drills (that my husband, a rec soccer coach has been stealing shamelessly) & is patient & encouraging but doesn’t hesitate to call her out when she’s not giving it her all or performing as he knows she can. In the short time that we’ve been seeing Coach, her confidence & skills have increased significantly.

The session went great!! Worked on a lot of things i was hoping to improve on, definitely recommend

Very pleased with the first session. Will try to schedule more. Fun but focused approach. My daughter loved it.

Coach Jacob was great to work with. He knew exactly what my daughter was doing wrong and provided her with direction and training she needed to get better at her game. I recommend him to anyone looking to get additional training to advance their game skills.

So far through two lessons, Jacob has done an excellent job training my twin boys. I look forward to their ongoing skill development with future lessons.

Coach Jacob is very attentive and plans his sessions efficiently. It is very apparent that he knows the game well and analyses the athletes actions.

The sessions are demanding and challenging. Highly recommend working with him!

Jake was very good for my son helped him improve on his left foot striking and speed I was very impressed overall at all the things I saw Jake teaching!

After just to sessions with Jacob my son had shown major improvement. His first touch had a purpose and he feels confident. More importantly my son enjoys working with Jacob.

Jake was great and really made Addy feel at ease on her first session. He was thorough and make great use of the time they had. He had been very flexible for scheduling and she has asked for more sessions. I would definitely recommend Jake

My son has really enjoyed working with Coach Jacob and even after just three sessions feels that he has learned new skills and has been given feedback that will be very useful to him as a soccer player.

到目前为止,我7岁的儿子做了一次Coach Jacob, and he really enjoyed it. Coach Jacob was friendly and engaging. My son is naturally shy and reserved, but he felt comfortable with Coach after just a few minutes. It showed that Coach Jacob had a session plan in mind to best address my son's needs, and it was challenging and fun. Session flowed and there was no wasted time. Looking forward to the next session.

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